I am a calm place for myself.

I bloom at my own pace.

I am allowed to take up space.

I let it go, like the tide.

I am growing, even now.

I trust my own timing.

I breathe in quiet.

I rise.

Begin every day with the right words.

Affirmations chosen for your goals and how you feel, on backgrounds that breathe.

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How do you feel right now?

I am safe to slow down and breathe.

A small ritual. A different day.

Words chosen for you

Tell Zen Myself what you are working on and how today feels. Every affirmation after that is picked for you.

Self-loveCalmConfidenceSleepRelationshipsGratitude

I speak to myself the way I would speak to someone I love.

Backgrounds that breathe

Waves, palms at sunset, a tree in bloom. Live backgrounds and quiet sound turn a minute into a pause.

I am exactly where I need to be.

With you all day

Lock and home-screen widgets, gentle reminders at the times you choose, a streak that grows, and the moon to keep you company.

I carry my calm with me.

Everything inside.

Much more than one line a day.

Affirmations that resonate

Choose the areas of life you want to grow in and how you feel. Every card is chosen for you.

Your words, your voice

Write your own affirmations and record them in your own voice.

Guided practice

A few affirmations a day, read aloud or heard, with a calm sound behind them.

Gentle reminders

Your sky

Affirmations for every New and Full Moon and retrograde, and a note on your personal day.

Personal readings

Your day, week and year, your card, and a reading for the two of you.

Make it yours

Looks and live scenes, widgets, wallpapers and your own app icon.

Keep what matters

Favourites, collections for mornings or hard days, and your history.

I am worthy of a life that feels like home.

A background for every mood.

Sea, sunsets, night skies, forests and mountains, and live scenes that move.

Try Zen Myself Premium free.

Everything opens on the first day. If it is not for you, cancel before the trial ends and pay nothing.

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  • Every topic and look
Try it free

How the free trial works

  1. TodayEvery topic, look and your own voice open. Nothing to pay today.
  2. Before it endsWe e-mail you a reminder before the trial ends.
  3. When it endsYour membership starts, unless you cancel before then.

Questions

What is Zen Myself?

A daily affirmations app. You choose the areas of life you want to grow in and how you feel, and Zen Myself brings you affirmations chosen for you, with guided practice, reminders, widgets and live backgrounds.

Is Zen Myself free?
What does Premium include?
How does the free trial work?

Everything opens on the first day and there is nothing to pay. We e-mail you before the trial ends. Your membership starts when it ends, unless you cancel before then.

Can I get Premium without paying?

Yes. When a friend uses your invite code, you both get Premium days.

Does my subscription renew automatically?

Yes. On iPhone it is paid through your Apple ID, on Android through your Google Play account, and it renews unless you turn it off before the period ends.

How do I cancel?

In your App Store or Google Play subscription settings, at any time. Premium stays on until the end of the period you paid for.

What happens to my data?

Our privacy policy at /privacy explains what the app keeps, why, and your rights.

Tomorrow morning, start here.

Coming soon toApp StoreComing soon toGoogle Play

Free to download. Premium starts with a free trial.